The race, in three figures
The race, in words
Chantal Visser & Aneen Cooks finished 389th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:36:33.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps cost the most time: 1:36 slower than the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:28Running 1 7:14v median +2:28
-
Block 02 8:45Running 2 6:42v median +0:02
-
Block 03 11:21Running 3 6:40v median −0:13
-
Block 04 12:50Running 4 6:35v median −0:20
-
Block 05 12:00Running 5 6:33v median −0:31
-
Block 06 8:19Running 6 6:27v median −0:31
-
Block 07 11:40Running 7 6:30v median −0:28
-
Block 08 12:24Running 8 6:54v median −0:46
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.