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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Marlize Van Niekerk & Mantoné De Lange — Cape Town 2025

Marlize Van Niekerk Mantoné De Lange
W 40-44 n = 723
Finish · net time
1:36:34
+1:56 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
390/723
40-44
56/109
Field beaten
46%

The race, in three figures

Field beaten
44%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:24
v median
32/723
Rank
Biggest loss
Wall Balls
+1:11
v median
555/723
Rank

The race, in words

Marlize Van Niekerk & Mantoné De Lange finished 390th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:36:34.

On the wall balls the field had the edge, by 1:11.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:31
    v median +1:45
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 9:47
    Running 2 8:24
    v median +1:44
    50m Sled Push 1:23
    v median −0:24
  3. Block 03 10:43
    Running 3 6:20
    v median −0:33
    50m Sled Pull 4:23
    v median −0:17
  4. Block 04 11:01
    Running 4 6:21
    v median −0:34
    80m Burpee Broad Jump 4:40
    v median +0:01
  5. Block 05 11:43
    Running 5 6:28
    v median −0:36
    1000m Row 5:15
    v median −0:09
  6. Block 06 10:28
    Running 6 8:59
    v median +2:01
    200m Farmers Carry 1:29
    v median −0:21
  7. Block 07 11:18
    Running 7 6:31
    v median −0:27
    100m Sandbag Lunges 4:47
    v median +0:56
  8. Block 08 13:14
    Running 8 7:08
    v median −0:32
    Wall Balls 6:06
    v median +1:11

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
1:17
0:50 0:27
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:32
1:15 0:17
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:07 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723