Saskia Trigg & Noa George — Cape Town

The race, in three figures

Field beaten

44%

Runs

43%

Stations

Biggest gain

50m Sled Pull

−0:04

v median

341/723

Rank

Biggest loss

80m Burpee Broad Jump

+0:19

v median

444/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:13

475/723
v median +0:27

1000m SkiErg 5:03

538/723
v median +0:14
Block 02 9:03

Running 2 6:58

425/723
v median +0:18

50m Sled Push 2:05

550/723
v median +0:18
Block 03 11:43

Running 3 7:07

411/723
v median +0:14

50m Sled Pull 4:36

341/723
v median −0:04
Block 04 12:13

Running 4 7:15

430/723
v median +0:20

80m Burpee Broad Jump 4:58

444/723
v median +0:19
Block 05 12:50

Running 5 7:24

415/723
v median +0:20

1000m Row 5:26

386/723
v median +0:02
Block 06 9:24

Running 6 7:22

433/723
v median +0:24

200m Farmers Carry 2:02

551/723
v median +0:12
Block 07 11:40

Running 7 7:30

449/723
v median +0:32

100m Sandbag Lunges 4:10

450/723
v median +0:19
Block 08 12:55

Running 8 7:50

388/723
v median +0:10

Wall Balls 5:05

396/723
v median +0:10

Where the race went

Run total: 56:35
Stations: 33:25
Roxzone: 7:00
Best run lap: 6:58

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg

0:49

0:07 0:42

B2 · 50m Sled Push

0:43

0:05 0:38

B3 · 50m Sled Pull

0:50

0:15 0:35

B4 · 80m Burpee Broad Jump

0:54

0:40 0:14

B5 · 1000m Row

1:25

0:29 0:56

B6 · 200m Farmers Carry

1:19

0:57 0:22

B7 · 100m Sandbag Lunges

1:01

0:50 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723