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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Nonophela Mxakato & Balefiye Mashego — Cape Town 2025

Nonophela Mxakato Balefiye Mashego
W 30-34 n = 723
Finish · net time
1:37:01
+2:23 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
399/723
30-34
79/159
Field beaten
45%

The race, in three figures

Field beaten
44%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
280/723
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
476/723
Rank

The race, in words

Nonophela Mxakato & Balefiye Mashego finished 399th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:37:01.

Paced to finish: the second half went 2:12 better against the middle of the field than the first.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:10
    v median +2:24
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 8:17
    Running 2 6:40
    v median +0:00
    50m Sled Push 1:37
    v median −0:10
  3. Block 03 11:22
    Running 3 6:58
    v median +0:05
    50m Sled Pull 4:24
    v median −0:16
  4. Block 04 12:07
    Running 4 6:59
    v median +0:04
    80m Burpee Broad Jump 5:08
    v median +0:29
  5. Block 05 12:29
    Running 5 7:07
    v median +0:03
    1000m Row 5:22
    v median −0:02
  6. Block 06 8:48
    Running 6 7:00
    v median +0:02
    200m Farmers Carry 1:48
    v median −0:02
  7. Block 07 11:20
    Running 7 7:09
    v median +0:11
    100m Sandbag Lunges 4:11
    v median +0:20
  8. Block 08 12:32
    Running 8 7:45
    v median +0:05
    Wall Balls 4:47
    v median −0:08

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
1:27
0:41 0:46
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
1:31
0:56 0:35
B7 · 100m Sandbag Lunges
1:35
0:47 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723