Ashton Duffey & Jessica Campbell — Cape Town

The race, in three figures

Field beaten

44%

Runs

49%

Stations

Biggest gain

Wall Balls

−0:44

v median

158/723

Rank

Biggest loss

1000m Row

+1:23

v median

695/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:26

Running 1 6:00

581/723
v median +1:14

1000m SkiErg 4:26

92/723
v median −0:23
Block 02 8:27

Running 2 6:26

311/723
v median −0:14

50m Sled Push 2:01

515/723
v median +0:14
Block 03 12:23

Running 3 7:16

435/723
v median +0:23

50m Sled Pull 5:07

479/723
v median +0:27
Block 04 11:54

Running 4 7:29

469/723
v median +0:34

80m Burpee Broad Jump 4:25

292/723
v median −0:14
Block 05 13:34

Running 5 6:47

289/723
v median −0:17

1000m Row 6:47

695/723
v median +1:23
Block 06 8:34

Running 6 6:29

248/723
v median −0:29

200m Farmers Carry 2:05

591/723
v median +0:15
Block 07 10:56

Running 7 7:23

433/723
v median +0:25

100m Sandbag Lunges 3:33

242/723
v median −0:18
Block 08 12:56

Running 8 8:45

503/723
v median +1:05

Wall Balls 4:11

158/723
v median −0:44

Where the race went

Run total: 56:32
Stations: 32:35
Roxzone: 8:09
Best run lap: 6:26

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg

0:43

0:06 0:37

B2 · 50m Sled Push

1:22

0:08 1:14

B3 · 50m Sled Pull

1:07

0:14 0:53

B4 · 80m Burpee Broad Jump

1:12

0:51 0:21

B5 · 1000m Row

1:00

0:19 0:41

B6 · 200m Farmers Carry

1:26

0:57 0:29

B7 · 100m Sandbag Lunges

1:19

1:03 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723