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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Lizeth Mouton & Marlene Van Staden — Cape Town 2025

Lizeth Mouton Marlene Van Staden
W 25-29 n = 723
Finish · net time
1:37:20
+2:42 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
402/723
25-29
99/157
Field beaten
44%

The race, in three figures

Field beaten
51%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
140/723
Rank
Biggest loss
100m Sandbag Lunges
+3:10
v median
703/723
Rank

The race, in words

1:37:20 at Cape Town 2025 put Lizeth Mouton & Marlene Van Staden 402nd of 723 women's teams in the Doubles Open division.

The sled pull was the standout, 0:45 quicker than the median and 140th of 723. The sandbag lunges cost the most time: 3:10 slower than the median.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:11
    v median −0:35
    1000m SkiErg 4:37
    v median −0:12
  2. Block 02 7:47
    Running 2 6:13
    v median −0:27
    50m Sled Push 1:34
    v median −0:13
  3. Block 03 10:32
    Running 3 6:37
    v median −0:16
    50m Sled Pull 3:55
    v median −0:45
  4. Block 04 11:17
    Running 4 6:37
    v median −0:18
    80m Burpee Broad Jump 4:40
    v median +0:01
  5. Block 05 13:26
    Running 5 7:59
    v median +0:55
    1000m Row 5:27
    v median +0:03
  6. Block 06 9:00
    Running 6 7:02
    v median +0:04
    200m Farmers Carry 1:58
    v median +0:08
  7. Block 07 14:39
    Running 7 7:38
    v median +0:40
    100m Sandbag Lunges 7:01
    v median +3:10
  8. Block 08 13:49
    Running 8 8:04
    v median +0:24
    Wall Balls 5:45
    v median +0:50

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
1:23
0:56 0:27
B5 · 1000m Row
1:12
0:35 0:37
B6 · 200m Farmers Carry
3:20
14:10 −10:50
B7 · 100m Sandbag Lunges
−0:20
−11:50 11:30
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723