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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Siso Mandla & Rochelle Roberts — Cape Town 2025

Siso Mandla Rochelle Roberts
W 35-39 n = 723
Finish · net time
1:37:41
+3:03 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
405/723
35-39
74/138
Field beaten
44%

The race, in three figures

Field beaten
60%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:03
v median
392/723
Rank
Biggest loss
Wall Balls
+2:45
v median
646/723
Rank

The race, in words

1:37:41 at Cape Town 2025 put Siso Mandla & Rochelle Roberts 405th of 723 women's teams in the Doubles Open division.

Legs and stations told different stories: 60% of the field beaten on the runs, 18% on the stations. If there was time left out there, it was on the wall balls, 2:45 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:41
    v median +1:55
    1000m SkiErg 5:08
    v median +0:19
  2. Block 02 8:07
    Running 2 6:17
    v median −0:23
    50m Sled Push 1:50
    v median +0:03
  3. Block 03 11:59
    Running 3 6:14
    v median −0:39
    50m Sled Pull 5:45
    v median +1:05
  4. Block 04 12:15
    Running 4 6:28
    v median −0:27
    80m Burpee Broad Jump 5:47
    v median +1:08
  5. Block 05 12:45
    Running 5 6:40
    v median −0:24
    1000m Row 6:05
    v median +0:41
  6. Block 06 8:20
    Running 6 6:17
    v median −0:41
    200m Farmers Carry 2:03
    v median +0:13
  7. Block 07 10:09
    Running 7 6:09
    v median −0:49
    100m Sandbag Lunges 4:00
    v median +0:09
  8. Block 08 15:04
    Running 8 7:24
    v median −0:16
    Wall Balls 7:40
    v median +2:45

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:14
0:15 0:59
B4 · 80m Burpee Broad Jump
1:02
0:41 0:21
B5 · 1000m Row
0:58
0:37 0:21
B6 · 200m Farmers Carry
1:38
1:16 0:22
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723