Antoinette de Villiers-Bierman & Jeanine van Rhyn — Cape Town

The race, in three figures

Field beaten

44%

Runs

45%

Stations

Biggest gain

50m Sled Push

−0:06

v median

249/723

Rank

Biggest loss

Wall Balls

+0:51

v median

519/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:55

Running 1 7:03

639/723
v median +2:17

1000m SkiErg 4:52

402/723
v median +0:03
Block 02 8:32

Running 2 6:51

404/723
v median +0:11

50m Sled Push 1:41

249/723
v median −0:06
Block 03 11:53

Running 3 7:05

402/723
v median +0:12

50m Sled Pull 4:48

396/723
v median +0:08
Block 04 11:55

Running 4 7:07

410/723
v median +0:12

80m Burpee Broad Jump 4:48

406/723
v median +0:09
Block 05 12:32

Running 5 6:58

335/723
v median −0:06

1000m Row 5:34

450/723
v median +0:10
Block 06 9:03

Running 6 7:13

409/723
v median +0:15

200m Farmers Carry 1:50

356/723
v median +0:00
Block 07 10:35

Running 7 6:47

329/723
v median −0:11

100m Sandbag Lunges 3:48

341/723
v median −0:03
Block 08 13:23

Running 8 7:37

353/723
v median −0:03

Wall Balls 5:46

519/723
v median +0:51

Where the race went

Run total: 56:37
Stations: 33:07
Roxzone: 8:26
Best run lap: 6:47

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

1:08

0:18 0:50

B3 · 50m Sled Pull

1:09

0:16 0:53

B4 · 80m Burpee Broad Jump

1:49

0:44 1:05

B5 · 1000m Row

1:05

0:28 0:37

B6 · 200m Farmers Carry

1:25

1:03 0:22

B7 · 100m Sandbag Lunges

1:04

0:51 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723