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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Casey Gray & Dhonaye Everts — Cape Town 2025

Casey Gray Dhonaye Everts
W 35-39 n = 723
Finish · net time
1:38:51
+4:13 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
420/723
35-39
79/138
Field beaten
42%

The race, in three figures

Field beaten
36%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
213/723
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
457/723
Rank

The race, in words

Casey Gray & Dhonaye Everts finished 420th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:38:51.

The stations carried this race: faster than 57% of the field across all eight, against 36% on the runs. The race faded late: the second half went 4:12 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:58
    v median +0:12
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 8:43
    Running 2 7:05
    v median +0:25
    50m Sled Push 1:38
    v median −0:09
  3. Block 03 11:29
    Running 3 7:17
    v median +0:24
    50m Sled Pull 4:12
    v median −0:28
  4. Block 04 12:15
    Running 4 7:13
    v median +0:18
    80m Burpee Broad Jump 5:02
    v median +0:23
  5. Block 05 12:30
    Running 5 7:21
    v median +0:17
    1000m Row 5:09
    v median −0:15
  6. Block 06 9:29
    Running 6 7:49
    v median +0:51
    200m Farmers Carry 1:40
    v median −0:10
  7. Block 07 11:51
    Running 7 7:38
    v median +0:40
    100m Sandbag Lunges 4:13
    v median +0:22
  8. Block 08 14:56
    Running 8 10:03
    v median +2:23
    Wall Balls 4:53
    v median −0:02

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
1:07
0:41 0:26
B5 · 1000m Row
1:30
0:22 1:08
B6 · 200m Farmers Carry
1:42
1:10 0:32
B7 · 100m Sandbag Lunges
1:08
0:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:24 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723