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Vanessa Pietersen & Keisha Kannemeyer — Cape Town 2025

W 30-34 n = 723
Finish · net time
1:39:02
+4:24 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
423/723
30-34
85/159
Field beaten
42%

The race, in three figures

Field beaten
56%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
496/723
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
619/723
Rank

The race, in words

1:39:02 at Cape Town 2025 put Vanessa Pietersen & Keisha Kannemeyer 423rd of 723 women's teams in the Doubles Open division.

Legs and stations told different stories: 56% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:58 behind the median.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:48
    v median +1:02
    v median +0:11
  2. Block 02 8:18
    Running 2 6:03
    v median −0:37
    v median +0:28
  3. Block 03 12:21
    Running 3 6:20
    v median −0:33
    v median +1:21
  4. Block 04 12:58
    Running 4 6:21
    v median −0:34
    v median +1:58
  5. Block 05 13:02
    Running 5 6:54
    v median −0:10
    1000m Row 6:08
    v median +0:44
  6. Block 06 9:09
    Running 6 6:56
    v median −0:02
    v median +0:23
  7. Block 07 11:22
    Running 7 6:40
    v median −0:18
    v median +0:51
  8. Block 08 13:16
    Running 8 8:07
    v median +0:27
    Wall Balls 5:09
    v median +0:14

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:49
0:09 0:40
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
1:06
0:40 0:26
B5 · 1000m Row
1:12
0:43 0:29
B6 · 200m Farmers Carry
1:31
0:59 0:32
B7 · 100m Sandbag Lunges
1:33
1:13 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723