The race, in three figures
The race, in words
Mia-Mari Gerber & Doré Keyser finished 424th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:39:07.
A station race more than a running one: 66% of the field beaten on the stations, against 33% on the runs. The sandbag lunges were where this race was made, 1:01 ahead of the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:15v median −0:31
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Block 02 8:48Running 2 7:01v median +0:21
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Block 03 12:07Running 3 7:19v median +0:26
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Block 04 12:18Running 4 7:56v median +1:01
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Block 05 13:32Running 5 8:15v median +1:11
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Block 06 9:30Running 6 7:49v median +0:51
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Block 07 11:31Running 7 8:41v median +1:43
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Block 08 14:22Running 8 9:18v median +1:38
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.