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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Doré Keyser & Mia-Mari Gerber — Cape Town

W 16-24 n = 723
Finish · net time
1:39:07
+4:29 v median 1:34:38
Women
424/723
16-24
73/107
Field beaten
41%

The race, in three figures

Field beaten
33%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
46/723
Rank
Biggest loss
Wall Balls
+0:09
v median
389/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:15
    v median −0:31
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 8:48
    Running 2 7:01
    v median +0:21
    50m Sled Push 1:47
    v median +0:00
  3. Block 03 12:07
    Running 3 7:19
    v median +0:26
    50m Sled Pull 4:48
    v median +0:08
  4. Block 04 12:18
    Running 4 7:56
    v median +1:01
    80m Burpee Broad Jump 4:22
    v median −0:17
  5. Block 05 13:32
    Running 5 8:15
    v median +1:11
    1000m Row 5:17
    v median −0:07
  6. Block 06 9:30
    Running 6 7:49
    v median +0:51
    200m Farmers Carry 1:41
    v median −0:09
  7. Block 07 11:31
    Running 7 8:41
    v median +1:43
    100m Sandbag Lunges 2:50
    v median −1:01
  8. Block 08 14:22
    Running 8 9:18
    v median +1:38
    Wall Balls 5:04
    v median +0:09

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:17
0:15 1:02
B4 · 80m Burpee Broad Jump
1:09
0:41 0:28
B5 · 1000m Row
1:16
0:38 0:38
B6 · 200m Farmers Carry
1:44
1:08 0:36
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:40 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723