Stefmari Burdens & Rachel Hill — Cape Town

The race, in three figures

Field beaten

34%

Runs

51%

Stations

Biggest gain

Wall Balls

−0:22

v median

256/723

Rank

Biggest loss

100m Sandbag Lunges

+0:44

v median

550/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 4:47

368/723
v median +0:01

1000m SkiErg 4:48

348/723
v median −0:01
Block 02 8:45

Running 2 7:18

481/723
v median +0:38

50m Sled Push 1:27

63/723
v median −0:20
Block 03 12:36

Running 3 8:01

538/723
v median +1:08

50m Sled Pull 4:35

333/723
v median −0:05
Block 04 13:14

Running 4 8:16

568/723
v median +1:21

80m Burpee Broad Jump 4:58

443/723
v median +0:19
Block 05 13:22

Running 5 7:57

503/723
v median +0:53

1000m Row 5:25

365/723
v median +0:01
Block 06 9:48

Running 6 7:51

502/723
v median +0:53

200m Farmers Carry 1:57

475/723
v median +0:07
Block 07 12:17

Running 7 7:42

485/723
v median +0:44

100m Sandbag Lunges 4:35

550/723
v median +0:44
Block 08 12:49

Running 8 8:16

440/723
v median +0:36

Wall Balls 4:33

256/723
v median −0:22

Where the race went

Run total: 1:00:06
Stations: 32:18
Roxzone: 7:08
Best run lap: 7:18

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

0:52

0:06 0:46

B2 · 50m Sled Push

1:04

0:08 0:56

B3 · 50m Sled Pull

0:47

0:16 0:31

B4 · 80m Burpee Broad Jump

1:15

0:55 0:20

B5 · 1000m Row

0:50

0:26 0:24

B6 · 200m Farmers Carry

1:11

0:52 0:19

B7 · 100m Sandbag Lunges

1:13

1:00 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723