The race, in three figures
The race, in words
Glenda Wemmer & Courtney Mallett finished 432nd of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:39:40.
Nowhere gained more than the wall balls: 0:52 on the median. If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. The race faded late: the second half went 2:47 worse against the middle of the field than the first.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:49v median +0:03
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Block 02 9:06Running 2 7:19v median +0:39
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Block 03 12:09Running 3 7:50v median +0:57
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Block 04 12:42Running 4 7:30v median +0:35
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Block 05 13:12Running 5 7:56v median +0:52
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Block 06 10:05Running 6 8:05v median +1:07
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Block 07 13:41Running 7 8:04v median +1:06
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Block 08 12:10Running 8 8:07v median +0:27
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.