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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Mignon Ramsay & Daniëlle Cronje — Cape Town 2025

Mignon Ramsay Daniëlle Cronje
W 25-29 n = 723
Finish · net time
1:39:48
+5:10 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
434/723
25-29
105/157
Field beaten
40%

The race, in three figures

Field beaten
39%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:20
v median
67/723
Rank
Biggest loss
50m Sled Pull
+0:28
v median
485/723
Rank

The race, in words

Mignon Ramsay & Daniëlle Cronje finished 434th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:39:48.

Paced to finish: the second half went 2:57 better against the middle of the field than the first.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 7:16
    v median +2:30
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 8:09
    Running 2 6:42
    v median +0:02
    50m Sled Push 1:27
    v median −0:20
  3. Block 03 12:26
    Running 3 7:18
    v median +0:25
    50m Sled Pull 5:08
    v median +0:28
  4. Block 04 12:18
    Running 4 7:23
    v median +0:28
    80m Burpee Broad Jump 4:55
    v median +0:16
  5. Block 05 12:31
    Running 5 7:22
    v median +0:18
    1000m Row 5:09
    v median −0:15
  6. Block 06 8:59
    Running 6 7:14
    v median +0:16
    200m Farmers Carry 1:45
    v median −0:05
  7. Block 07 11:20
    Running 7 7:12
    v median +0:14
    100m Sandbag Lunges 4:08
    v median +0:17
  8. Block 08 12:56
    Running 8 8:02
    v median +0:22
    Wall Balls 4:54
    v median −0:01

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:23
0:24 0:59
B4 · 80m Burpee Broad Jump
1:28
1:03 0:25
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
1:47
1:19 0:28
B7 · 100m Sandbag Lunges
1:22
1:02 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723