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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Anelda Lourens & Bernice Bekker — Cape Town

W 25-29 n = 723
Finish · net time
1:40:12
+5:34 v median 1:34:38
Women
439/723
25-29
106/157
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
49%
Stations
Biggest gain
1000m Row
−0:19
v median
185/723
Rank
Biggest loss
50m Sled Pull
+0:18
v median
438/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:56
    v median +0:10
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 8:17
    Running 2 6:33
    v median −0:07
    50m Sled Push 1:44
    v median −0:03
  3. Block 03 12:18
    Running 3 7:20
    v median +0:27
    50m Sled Pull 4:58
    v median +0:18
  4. Block 04 12:13
    Running 4 7:37
    v median +0:42
    80m Burpee Broad Jump 4:36
    v median −0:03
  5. Block 05 13:22
    Running 5 8:17
    v median +1:13
    1000m Row 5:05
    v median −0:19
  6. Block 06 10:07
    Running 6 8:00
    v median +1:02
    200m Farmers Carry 2:07
    v median +0:17
  7. Block 07 12:16
    Running 7 8:12
    v median +1:14
    100m Sandbag Lunges 4:04
    v median +0:13
  8. Block 08 14:19
    Running 8 9:09
    v median +1:29
    Wall Balls 5:10
    v median +0:15

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:03
0:23 0:40
B4 · 80m Burpee Broad Jump
1:08
0:47 0:21
B5 · 1000m Row
1:02
0:30 0:32
B6 · 200m Farmers Carry
1:41
1:12 0:29
B7 · 100m Sandbag Lunges
1:17
1:06 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:45 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723