Kaitlin Govender & Kathryn Odendaal — Cape Town

The race, in three figures

Field beaten

41%

Runs

26%

Stations

Biggest gain

1000m Row

+0:02

v median

385/723

Rank

Biggest loss

Wall Balls

+2:26

v median

632/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:17

213/723
v median −0:29

1000m SkiErg 4:52

412/723
v median +0:03
Block 02 8:23

Running 2 6:27

315/723
v median −0:13

50m Sled Push 1:56

464/723
v median +0:09
Block 03 12:28

Running 3 7:23

458/723
v median +0:30

50m Sled Pull 5:05

472/723
v median +0:25
Block 04 12:44

Running 4 7:27

466/723
v median +0:32

80m Burpee Broad Jump 5:17

490/723
v median +0:38
Block 05 13:05

Running 5 7:39

454/723
v median +0:35

1000m Row 5:26

385/723
v median +0:02
Block 06 9:30

Running 6 7:38

478/723
v median +0:40

200m Farmers Carry 1:52

389/723
v median +0:02
Block 07 12:09

Running 7 7:58

508/723
v median +1:00

100m Sandbag Lunges 4:11

458/723
v median +0:20
Block 08 16:23

Running 8 9:02

533/723
v median +1:22

Wall Balls 7:21

632/723
v median +2:26

Where the race went

Run total: 57:46
Stations: 36:00
Roxzone: 6:48
Best run lap: 6:27

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:42

0:05 0:37

B2 · 50m Sled Push

0:48

0:06 0:42

B3 · 50m Sled Pull

1:02

0:14 0:48

B4 · 80m Burpee Broad Jump

0:59

0:40 0:19

B5 · 1000m Row

0:41

0:19 0:22

B6 · 200m Farmers Carry

1:28

1:01 0:27

B7 · 100m Sandbag Lunges

1:05

0:52 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:03 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723