Lisa Mcdonald & Katelyn Mcdonald — Cape Town

The race, in three figures

Field beaten

21%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−1:12

v median

82/723

Rank

Biggest loss

200m Farmers Carry

+0:19

v median

619/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:01

134/723
v median −0:45

1000m SkiErg 4:20

50/723
v median −0:29
Block 02 13:06

Running 2 11:30

712/723
v median +4:50

50m Sled Push 1:36

187/723
v median −0:11
Block 03 13:38

Running 3 9:00

636/723
v median +2:07

50m Sled Pull 4:38

352/723
v median −0:02
Block 04 12:27

Running 4 9:00

633/723
v median +2:05

80m Burpee Broad Jump 3:27

82/723
v median −1:12
Block 05 14:05

Running 5 9:14

625/723
v median +2:10

1000m Row 4:51

66/723
v median −0:33
Block 06 11:10

Running 6 9:01

630/723
v median +2:03

200m Farmers Carry 2:09

619/723
v median +0:19
Block 07 10:14

Running 7 6:16

196/723
v median −0:42

100m Sandbag Lunges 3:58

394/723
v median +0:07
Block 08 12:05

Running 8 7:31

335/723
v median −0:09

Wall Balls 4:34

263/723
v median −0:21

Where the race went

Run total: 1:05:29
Stations: 29:33
Roxzone: 6:02
Best run lap: 6:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg

0:17

0:05 0:12

B2 · 50m Sled Push

0:48

0:06 0:42

B3 · 50m Sled Pull

0:43

0:13 0:30

B4 · 80m Burpee Broad Jump

0:54

0:41 0:13

B5 · 1000m Row

0:58

0:35 0:23

B6 · 200m Farmers Carry

1:06

0:50 0:16

B7 · 100m Sandbag Lunges

1:14

0:58 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:32 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723