Anneke De Jongh & Anita de Jongh — Cape Town

The race, in three figures

Field beaten

43%

Runs

24%

Stations

Biggest gain

1000m Row

+0:10

v median

452/723

Rank

Biggest loss

80m Burpee Broad Jump

+1:21

v median

576/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 5:03

438/723
v median +0:17

1000m SkiErg 5:17

628/723
v median +0:28
Block 02 8:59

Running 2 6:44

380/723
v median +0:04

50m Sled Push 2:15

633/723
v median +0:28
Block 03 12:09

Running 3 7:13

426/723
v median +0:20

50m Sled Pull 4:56

430/723
v median +0:16
Block 04 13:18

Running 4 7:18

439/723
v median +0:23

80m Burpee Broad Jump 6:00

576/723
v median +1:21
Block 05 12:53

Running 5 7:19

398/723
v median +0:15

1000m Row 5:34

452/723
v median +0:10
Block 06 9:40

Running 6 7:26

448/723
v median +0:28

200m Farmers Carry 2:14

654/723
v median +0:24
Block 07 11:50

Running 7 7:30

451/723
v median +0:32

100m Sandbag Lunges 4:20

498/723
v median +0:29
Block 08 14:19

Running 8 8:33

477/723
v median +0:53

Wall Balls 5:46

517/723
v median +0:51

Where the race went

Run total: 57:03
Stations: 36:22
Roxzone: 8:13
Best run lap: 6:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg

0:50

0:05 0:45

B2 · 50m Sled Push

0:47

0:07 0:40

B3 · 50m Sled Pull

1:06

0:21 0:45

B4 · 80m Burpee Broad Jump

1:19

0:59 0:20

B5 · 1000m Row

1:02

0:35 0:27

B6 · 200m Farmers Carry

1:44

1:22 0:22

B7 · 100m Sandbag Lunges

1:23

1:07 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723