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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Anneke De Jongh & Anita de Jongh — Cape Town 2025

Anneke De Jongh Anita de Jongh
W 50-54 n = 723
Finish · net time
1:41:34
+6:56 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
455/723
50-54
9/13
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
24%
Stations
Biggest gain
1000m Row
+0:10
v median
452/723
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
576/723
Rank

The race, in words

1:41:34 at Cape Town 2025 put Anneke De Jongh & Anita de Jongh 455th of 723 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:21.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:03
    v median +0:17
    1000m SkiErg 5:17
    v median +0:28
  2. Block 02 8:59
    Running 2 6:44
    v median +0:04
    50m Sled Push 2:15
    v median +0:28
  3. Block 03 12:09
    Running 3 7:13
    v median +0:20
    50m Sled Pull 4:56
    v median +0:16
  4. Block 04 13:18
    Running 4 7:18
    v median +0:23
    80m Burpee Broad Jump 6:00
    v median +1:21
  5. Block 05 12:53
    Running 5 7:19
    v median +0:15
    1000m Row 5:34
    v median +0:10
  6. Block 06 9:40
    Running 6 7:26
    v median +0:28
    200m Farmers Carry 2:14
    v median +0:24
  7. Block 07 11:50
    Running 7 7:30
    v median +0:32
    100m Sandbag Lunges 4:20
    v median +0:29
  8. Block 08 14:19
    Running 8 8:33
    v median +0:53
    Wall Balls 5:46
    v median +0:51

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
1:06
0:21 0:45
B4 · 80m Burpee Broad Jump
1:19
0:59 0:20
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:44
1:22 0:22
B7 · 100m Sandbag Lunges
1:23
1:07 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723