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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Leoni Holmes & Nicolette Kotze — Cape Town

W 30-34 n = 723
Finish · net time
1:41:36
+6:58 v median 1:34:38
Women
456/723
30-34
97/159
Field beaten
37%

The race, in three figures

Field beaten
24%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:42
v median
173/723
Rank
Biggest loss
50m Sled Pull
+0:20
v median
451/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:10
    v median +0:24
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 9:24
    Running 2 7:39
    v median +0:59
    50m Sled Push 1:45
    v median −0:02
  3. Block 03 13:07
    Running 3 8:07
    v median +1:14
    50m Sled Pull 5:00
    v median +0:20
  4. Block 04 12:41
    Running 4 8:24
    v median +1:29
    80m Burpee Broad Jump 4:17
    v median −0:22
  5. Block 05 13:55
    Running 5 8:28
    v median +1:24
    1000m Row 5:27
    v median +0:03
  6. Block 06 10:22
    Running 6 8:26
    v median +1:28
    200m Farmers Carry 1:56
    v median +0:06
  7. Block 07 12:15
    Running 7 8:33
    v median +1:35
    100m Sandbag Lunges 3:42
    v median −0:09
  8. Block 08 13:20
    Running 8 9:07
    v median +1:27
    Wall Balls 4:13
    v median −0:42

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:14
0:49 0:25
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
1:24
1:02 0:22
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723