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Nicole Van Rooyen & Bridgette Mcmahon — Cape Town 2025

W 40-44 n = 723
Finish · net time
1:42:23
+7:45 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
469/723
40-44
64/109
Field beaten
35%

The race, in three figures

Field beaten
28%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
328/723
Rank
Biggest loss
50m Sled Push
+0:16
v median
538/723
Rank

The race, in words

Nicole Van Rooyen & Bridgette Mcmahon finished 469th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:42:23.

A station race more than a running one: 49% of the field beaten on the stations, against 28% on the runs. A remarkably even set of stations, none more than 0:16 from the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:32
    v median −0:14
    v median +0:12
  2. Block 02 9:03
    Running 2 7:00
    v median +0:20
    v median +0:16
  3. Block 03 12:36
    Running 3 7:43
    v median +0:50
    v median +0:13
  4. Block 04 12:33
    Running 4 8:01
    v median +1:06
    v median −0:07
  5. Block 05 13:37
    Running 5 8:00
    v median +0:56
    1000m Row 5:37
    v median +0:13
  6. Block 06 9:58
    Running 6 8:13
    v median +1:15
    v median −0:05
  7. Block 07 13:06
    Running 7 9:15
    v median +2:17
    v median +0:00
  8. Block 08 14:24
    Running 8 9:30
    v median +1:50
    Wall Balls 4:54
    v median −0:01

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
1:10
0:43 0:27
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
1:32
1:07 0:25
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:56 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723