Selloane Matli & Neo Mohapi — Cape Town

The race, in three figures

Field beaten

34%

Runs

33%

Stations

Biggest gain

Wall Balls

−0:39

v median

185/723

Rank

Biggest loss

80m Burpee Broad Jump

+1:13

v median

564/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:02

Running 1 5:07

447/723
v median +0:21

1000m SkiErg 4:55

438/723
v median +0:06
Block 02 9:49

Running 2 7:25

499/723
v median +0:45

50m Sled Push 2:24

667/723
v median +0:37
Block 03 11:57

Running 3 7:31

478/723
v median +0:38

50m Sled Pull 4:26

290/723
v median −0:14
Block 04 13:34

Running 4 7:42

507/723
v median +0:47

80m Burpee Broad Jump 5:52

564/723
v median +1:13
Block 05 14:04

Running 5 7:46

473/723
v median +0:42

1000m Row 6:18

659/723
v median +0:54
Block 06 9:40

Running 6 7:46

494/723
v median +0:48

200m Farmers Carry 1:54

427/723
v median +0:04
Block 07 12:52

Running 7 8:02

521/723
v median +1:04

100m Sandbag Lunges 4:50

593/723
v median +0:59
Block 08 13:11

Running 8 8:55

519/723
v median +1:15

Wall Balls 4:16

185/723
v median −0:39

Where the race went

Run total: 1:00:10
Stations: 34:55
Roxzone: 7:36
Best run lap: 7:25

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg

0:50

0:06 0:44

B2 · 50m Sled Push

0:41

0:06 0:35

B3 · 50m Sled Pull

1:03

0:15 0:48

B4 · 80m Burpee Broad Jump

1:11

0:48 0:23

B5 · 1000m Row

1:02

0:35 0:27

B6 · 200m Farmers Carry

1:28

0:55 0:33

B7 · 100m Sandbag Lunges

1:18

0:56 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723