Zamangoma Matlhare & Algeatha Carolus — Cape Town

The race, in three figures

Field beaten

51%

Runs

15%

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

300/723

Rank

Biggest loss

Wall Balls

+3:09

v median

667/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 5:01

429/723
v median +0:15

1000m SkiErg 5:08

569/723
v median +0:19
Block 02 8:55

Running 2 6:39

360/723
v median −0:01

50m Sled Push 2:16

637/723
v median +0:29
Block 03 12:57

Running 3 6:50

347/723
v median −0:03

50m Sled Pull 6:07

658/723
v median +1:27
Block 04 12:19

Running 4 6:54

358/723
v median −0:01

80m Burpee Broad Jump 5:25

515/723
v median +0:46
Block 05 13:06

Running 5 6:59

341/723
v median −0:05

1000m Row 6:07

629/723
v median +0:43
Block 06 8:48

Running 6 7:01

370/723
v median +0:03

200m Farmers Carry 1:47

300/723
v median −0:03
Block 07 11:25

Running 7 6:59

366/723
v median +0:01

100m Sandbag Lunges 4:26

524/723
v median +0:35
Block 08 16:14

Running 8 8:10

431/723
v median +0:30

Wall Balls 8:04

667/723
v median +3:09

Where the race went

Run total: 54:29
Stations: 39:20
Roxzone: 8:53
Best run lap: 6:39

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg

0:54

0:06 0:48

B2 · 50m Sled Push

1:00

0:11 0:49

B3 · 50m Sled Pull

1:19

0:24 0:55

B4 · 80m Burpee Broad Jump

1:23

1:00 0:23

B5 · 1000m Row

1:10

0:32 0:38

B6 · 200m Farmers Carry

1:46

1:19 0:27

B7 · 100m Sandbag Lunges

1:20

1:07 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723