Charissa Naude & Alicia Naudé — Cape Town

The race, in three figures

Field beaten

28%

Runs

58%

Stations

Biggest gain

Wall Balls

−0:38

v median

188/723

Rank

Biggest loss

1000m Row

+0:57

v median

664/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 4:55

405/723
v median +0:09

1000m SkiErg 4:42

264/723
v median −0:07
Block 02 8:33

Running 2 6:58

428/723
v median +0:18

50m Sled Push 1:35

136/723
v median −0:12
Block 03 12:04

Running 3 7:34

486/723
v median +0:41

50m Sled Pull 4:30

307/723
v median −0:10
Block 04 13:04

Running 4 8:14

565/723
v median +1:19

80m Burpee Broad Jump 4:50

412/723
v median +0:11
Block 05 14:34

Running 5 8:13

529/723
v median +1:09

1000m Row 6:21

664/723
v median +0:57
Block 06 9:58

Running 6 8:22

568/723
v median +1:24

200m Farmers Carry 1:36

132/723
v median −0:14
Block 07 12:07

Running 7 8:36

588/723
v median +1:38

100m Sandbag Lunges 3:31

230/723
v median −0:20
Block 08 13:25

Running 8 9:08

542/723
v median +1:28

Wall Balls 4:17

188/723
v median −0:38

Where the race went

Run total: 1:01:57
Stations: 31:22
Roxzone: 9:29
Best run lap: 6:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg

0:46

0:06 0:40

B2 · 50m Sled Push

1:08

0:06 1:02

B3 · 50m Sled Pull

1:20

0:18 1:02

B4 · 80m Burpee Broad Jump

1:26

0:58 0:28

B5 · 1000m Row

1:16

0:44 0:32

B6 · 200m Farmers Carry

1:52

1:23 0:29

B7 · 100m Sandbag Lunges

1:41

1:20 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:16 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723