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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Sisipho Xamlashe & Latita Mali — Cape Town

Sisipho Xamlashe Latita Mali
W 16-24 n = 723
Finish · net time
1:42:56
+8:18 v median 1:34:38
Women
483/723
16-24
85/107
Field beaten
33%

The race, in three figures

Field beaten
32%
Runs
33%
Stations
Biggest gain
Wall Balls
+0:02
v median
368/723
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
547/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:40
    v median −0:06
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 9:36
    Running 2 7:33
    v median +0:53
    50m Sled Push 2:03
    v median +0:16
  3. Block 03 12:43
    Running 3 7:28
    v median +0:35
    50m Sled Pull 5:15
    v median +0:35
  4. Block 04 13:34
    Running 4 7:54
    v median +0:59
    80m Burpee Broad Jump 5:40
    v median +1:01
  5. Block 05 14:05
    Running 5 8:32
    v median +1:28
    1000m Row 5:33
    v median +0:09
  6. Block 06 9:50
    Running 6 7:53
    v median +0:55
    200m Farmers Carry 1:57
    v median +0:07
  7. Block 07 12:40
    Running 7 8:10
    v median +1:12
    100m Sandbag Lunges 4:30
    v median +0:39
  8. Block 08 13:33
    Running 8 8:36
    v median +0:56
    Wall Balls 4:57
    v median +0:02

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
1:08
0:44 0:24
B5 · 1000m Row
0:56
0:21 0:35
B6 · 200m Farmers Carry
1:36
1:11 0:25
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:29 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723