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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Dinike Delport & Mikene Delport — Cape Town

Dinike Delport Mikene Delport
W 16-24 n = 723
Finish · net time
1:43:33
+8:55 v median 1:34:38
Women
491/723
16-24
87/107
Field beaten
32%

The race, in three figures

Field beaten
22%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
118/723
Rank
Biggest loss
50m Sled Push
+0:12
v median
490/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:39
    v median −0:07
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 9:43
    Running 2 7:44
    v median +1:04
    50m Sled Push 1:59
    v median +0:12
  3. Block 03 12:15
    Running 3 8:02
    v median +1:09
    50m Sled Pull 4:13
    v median −0:27
  4. Block 04 12:21
    Running 4 8:43
    v median +1:48
    80m Burpee Broad Jump 3:38
    v median −1:01
  5. Block 05 14:53
    Running 5 9:37
    v median +2:33
    1000m Row 5:16
    v median −0:08
  6. Block 06 10:49
    Running 6 8:53
    v median +1:55
    200m Farmers Carry 1:56
    v median +0:06
  7. Block 07 12:02
    Running 7 8:30
    v median +1:32
    100m Sandbag Lunges 3:32
    v median −0:19
  8. Block 08 13:33
    Running 8 8:26
    v median +0:46
    Wall Balls 5:07
    v median +0:12

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
1:10
0:05 1:05
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
1:02
0:41 0:21
B5 · 1000m Row
1:28
0:34 0:54
B6 · 200m Farmers Carry
1:47
1:20 0:27
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:06 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723