Natalie Steenkamp & Dee Gerenger — Cape Town

The race, in three figures

Field beaten

14%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

65/723

Rank

Biggest loss

1000m Row

+0:01

v median

364/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:21

234/723
v median −0:25

1000m SkiErg 4:05

5/723
v median −0:44
Block 02 10:31

Running 2 9:04

646/723
v median +2:24

50m Sled Push 1:27

64/723
v median −0:20
Block 03 12:49

Running 3 9:13

650/723
v median +2:20

50m Sled Pull 3:36

65/723
v median −1:04
Block 04 12:45

Running 4 9:09

639/723
v median +2:14

80m Burpee Broad Jump 3:36

109/723
v median −1:03
Block 05 14:35

Running 5 9:10

622/723
v median +2:06

1000m Row 5:25

364/723
v median +0:01
Block 06 10:23

Running 6 9:09

637/723
v median +2:11

200m Farmers Carry 1:14

2/723
v median −0:36
Block 07 12:11

Running 7 8:56

625/723
v median +1:58

100m Sandbag Lunges 3:15

147/723
v median −0:36
Block 08 14:42

Running 8 10:04

616/723
v median +2:24

Wall Balls 4:38

286/723
v median −0:17

Where the race went

Run total: 1:09:02
Stations: 27:16
Roxzone: 7:33
Best run lap: 8:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

0:42

0:08 0:34

B2 · 50m Sled Push

1:20

0:10 1:10

B3 · 50m Sled Pull

0:53

0:14 0:39

B4 · 80m Burpee Broad Jump

1:16

0:51 0:25

B5 · 1000m Row

0:49

0:26 0:23

B6 · 200m Farmers Carry

1:16

0:49 0:27

B7 · 100m Sandbag Lunges

1:16

1:04 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:20 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723