Sinazo Mbebe & Bandla Kema — Cape Town

The race, in three figures

Field beaten

47%

Runs

12%

Stations

Biggest gain

200m Farmers Carry

−0:08

v median

216/723

Rank

Biggest loss

80m Burpee Broad Jump

+3:03

v median

665/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:30

Running 1 7:13

649/723
v median +2:27

1000m SkiErg 5:17

629/723
v median +0:28
Block 02 8:56

Running 2 6:40

364/723
v median +0:00

50m Sled Push 2:16

638/723
v median +0:29
Block 03 12:52

Running 3 6:39

307/723
v median −0:14

50m Sled Pull 6:13

663/723
v median +1:33
Block 04 14:32

Running 4 6:50

340/723
v median −0:05

80m Burpee Broad Jump 7:42

665/723
v median +3:03
Block 05 12:41

Running 5 6:50

304/723
v median −0:14

1000m Row 5:51

565/723
v median +0:27
Block 06 8:35

Running 6 6:53

341/723
v median −0:05

200m Farmers Carry 1:42

216/723
v median −0:08
Block 07 12:01

Running 7 6:59

367/723
v median +0:01

100m Sandbag Lunges 5:02

615/723
v median +1:11
Block 08 13:53

Running 8 7:41

369/723
v median +0:01

Wall Balls 6:12

566/723
v median +1:17

Where the race went

Run total: 55:42
Stations: 40:15
Roxzone: 7:55
Best run lap: 6:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg

2:06

0:50 1:16

B2 · 50m Sled Push

0:35

0:05 0:30

B3 · 50m Sled Pull

0:52

0:18 0:34

B4 · 80m Burpee Broad Jump

1:04

0:43 0:21

B5 · 1000m Row

0:43

0:20 0:23

B6 · 200m Farmers Carry

1:21

1:01 0:20

B7 · 100m Sandbag Lunges

1:14

1:00 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723