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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Karen Beck & Christelle Smith — Cape Town 2025

Christelle Smith Karen Beck
W 50-54 n = 723
Finish · net time
1:43:49
+9:11 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
495/723
50-54
10/13
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
281/723
Rank
Biggest loss
Wall Balls
+1:59
v median
615/723
Rank

The race, in words

Karen Beck & Christelle Smith finished 495th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:43:49.

If there was time left out there, it was on the wall balls, 1:59 behind the median. Paced to finish: the second half went 6:20 better against the middle of the field than the first.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 7:31
    v median +2:45
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 11:16
    Running 2 9:28
    v median +2:48
    50m Sled Push 1:48
    v median +0:01
  3. Block 03 13:04
    Running 3 7:34
    v median +0:41
    50m Sled Pull 5:30
    v median +0:50
  4. Block 04 11:42
    Running 4 6:55
    v median +0:00
    80m Burpee Broad Jump 4:47
    v median +0:08
  5. Block 05 13:03
    Running 5 7:02
    v median −0:02
    1000m Row 6:01
    v median +0:37
  6. Block 06 8:47
    Running 6 7:01
    v median +0:03
    200m Farmers Carry 1:46
    v median −0:04
  7. Block 07 11:13
    Running 7 7:00
    v median +0:02
    100m Sandbag Lunges 4:13
    v median +0:22
  8. Block 08 13:37
    Running 8 6:43
    v median −0:57
    Wall Balls 6:54
    v median +1:59

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:22
0:07 0:15
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
2:58
2:21 0:37
B4 · 80m Burpee Broad Jump
1:01
0:42 0:19
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
1:35
1:13 0:22
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 10
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723