The race, in three figures
The race, in words
Zona Lye & Anika Snyders finished 497th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:43:55.
The sandbag lunges cost the most time: 1:04 slower than the median. The race faded late: the second half went 3:44 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:11v median +0:25
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Block 02 9:02Running 2 7:21v median +0:41
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Block 03 12:38Running 3 7:33v median +0:40
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Block 04 12:19Running 4 7:30v median +0:35
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Block 05 13:25Running 5 7:41v median +0:37
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Block 06 9:37Running 6 7:41v median +0:43
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Block 07 13:23Running 7 8:28v median +1:30
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Block 08 14:12Running 8 9:06v median +1:26
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.