Daniella Da Silva & Michann Eva — Cape Town

The race, in three figures

Field beaten

33%

Runs

28%

Stations

Biggest gain

100m Sandbag Lunges

−0:05

v median

323/723

Rank

Biggest loss

50m Sled Pull

+1:11

v median

630/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 4:34

304/723
v median −0:12

1000m SkiErg 5:25

658/723
v median +0:36
Block 02 9:25

Running 2 7:13

468/723
v median +0:33

50m Sled Push 2:12

616/723
v median +0:25
Block 03 13:46

Running 3 7:55

528/723
v median +1:02

50m Sled Pull 5:51

630/723
v median +1:11
Block 04 12:58

Running 4 7:58

543/723
v median +1:03

80m Burpee Broad Jump 5:00

452/723
v median +0:21
Block 05 14:31

Running 5 8:34

574/723
v median +1:30

1000m Row 5:57

599/723
v median +0:33
Block 06 9:56

Running 6 7:42

486/723
v median +0:44

200m Farmers Carry 2:14

651/723
v median +0:24
Block 07 11:47

Running 7 8:01

518/723
v median +1:03

100m Sandbag Lunges 3:46

323/723
v median −0:05
Block 08 13:38

Running 8 8:25

459/723
v median +0:45

Wall Balls 5:13

428/723
v median +0:18

Where the race went

Run total: 1:00:19
Stations: 35:38
Roxzone: 8:56
Best run lap: 7:13

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg

0:48

0:06 0:42

B2 · 50m Sled Push

1:23

0:06 1:17

B3 · 50m Sled Pull

1:22

0:15 1:07

B4 · 80m Burpee Broad Jump

2:00

0:37 1:23

B5 · 1000m Row

0:42

0:21 0:21

B6 · 200m Farmers Carry

1:23

0:51 0:32

B7 · 100m Sandbag Lunges

1:16

1:04 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:20 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723