Sherley Kaiyamo & Annaloice Penduka — Cape Town

The race, in three figures

Field beaten

41%

Runs

13%

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

308/723

Rank

Biggest loss

80m Burpee Broad Jump

+2:12

v median

631/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:36

Running 1 7:15

653/723
v median +2:29

1000m SkiErg 5:21

645/723
v median +0:32
Block 02 8:49

Running 2 6:45

386/723
v median +0:05

50m Sled Push 2:04

543/723
v median +0:17
Block 03 13:22

Running 3 7:20

451/723
v median +0:27

50m Sled Pull 6:02

646/723
v median +1:22
Block 04 14:09

Running 4 7:18

440/723
v median +0:23

80m Burpee Broad Jump 6:51

631/723
v median +2:12
Block 05 13:07

Running 5 7:07

372/723
v median +0:03

1000m Row 6:00

610/723
v median +0:36
Block 06 8:48

Running 6 7:01

372/723
v median +0:03

200m Farmers Carry 1:47

308/723
v median −0:03
Block 07 12:06

Running 7 7:05

379/723
v median +0:07

100m Sandbag Lunges 5:01

612/723
v median +1:10
Block 08 14:36

Running 8 7:47

381/723
v median +0:07

Wall Balls 6:49

609/723
v median +1:54

Where the race went

Run total: 57:34
Stations: 39:55
Roxzone: 7:27
Best run lap: 6:45

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

0:46

0:07 0:39

B2 · 50m Sled Push

0:48

0:07 0:41

B3 · 50m Sled Pull

0:57

0:16 0:41

B4 · 80m Burpee Broad Jump

1:22

0:40 0:42

B5 · 1000m Row

0:56

0:31 0:25

B6 · 200m Farmers Carry

1:20

1:00 0:20

B7 · 100m Sandbag Lunges

1:18

1:03 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:25 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723