Nombulelo Mcethe & Mathabiso Mokone — Cape Town

The race, in three figures

Field beaten

26%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

266/723

Rank

Biggest loss

Wall Balls

+1:35

v median

589/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 5:10

460/723
v median +0:24

1000m SkiErg 5:17

630/723
v median +0:28
Block 02 9:21

Running 2 7:38

521/723
v median +0:58

50m Sled Push 1:43

283/723
v median −0:04
Block 03 12:28

Running 3 8:06

553/723
v median +1:13

50m Sled Pull 4:22

266/723
v median −0:18
Block 04 12:57

Running 4 8:08

557/723
v median +1:13

80m Burpee Broad Jump 4:49

410/723
v median +0:10
Block 05 14:00

Running 5 8:17

543/723
v median +1:13

1000m Row 5:43

520/723
v median +0:19
Block 06 10:15

Running 6 8:24

574/723
v median +1:26

200m Farmers Carry 1:51

377/723
v median +0:01
Block 07 12:20

Running 7 8:15

549/723
v median +1:17

100m Sandbag Lunges 4:05

433/723
v median +0:14
Block 08 15:19

Running 8 8:49

508/723
v median +1:09

Wall Balls 6:30

589/723
v median +1:35

Where the race went

Run total: 1:02:44
Stations: 34:20
Roxzone: 7:53
Best run lap: 7:38

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg

0:50

0:05 0:45

B2 · 50m Sled Push

0:46

0:08 0:38

B3 · 50m Sled Pull

1:08

0:19 0:49

B4 · 80m Burpee Broad Jump

1:27

1:04 0:23

B5 · 1000m Row

0:56

0:28 0:28

B6 · 200m Farmers Carry

1:36

1:10 0:26

B7 · 100m Sandbag Lunges

1:09

0:55 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723