Roxy Ralph & Yolande Terblanche — Cape Town

The race, in three figures

Field beaten

17%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

270/723

Rank

Biggest loss

200m Farmers Carry

+0:23

v median

649/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 4:48

375/723
v median +0:02

1000m SkiErg 4:44

285/723
v median −0:05
Block 02 13:17

Running 2 11:36

713/723
v median +4:56

50m Sled Push 1:41

258/723
v median −0:06
Block 03 14:01

Running 3 9:39

672/723
v median +2:46

50m Sled Pull 4:22

270/723
v median −0:18
Block 04 14:12

Running 4 9:35

664/723
v median +2:40

80m Burpee Broad Jump 4:37

348/723
v median −0:02
Block 05 15:01

Running 5 9:36

649/723
v median +2:32

1000m Row 5:25

368/723
v median +0:01
Block 06 9:30

Running 6 7:17

422/723
v median +0:19

200m Farmers Carry 2:13

649/723
v median +0:23
Block 07 11:12

Running 7 7:13

409/723
v median +0:15

100m Sandbag Lunges 3:59

395/723
v median +0:08
Block 08 12:24

Running 8 7:35

351/723
v median −0:05

Wall Balls 4:49

336/723
v median −0:06

Where the race went

Run total: 1:07:18
Stations: 31:50
Roxzone: 5:59
Best run lap: 7:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg

0:20

0:06 0:14

B2 · 50m Sled Push

0:43

0:06 0:37

B3 · 50m Sled Pull

0:51

0:15 0:36

B4 · 80m Burpee Broad Jump

1:06

0:45 0:21

B5 · 1000m Row

0:55

0:22 0:33

B6 · 200m Farmers Carry

1:12

0:50 0:22

B7 · 100m Sandbag Lunges

0:51

0:37 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:35 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723