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Kirstin van der Merwe & Lindie Pretorius — Cape Town 2025

W 35-39 n = 723
Finish · net time
1:45:16
+10:38 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
516/723
35-39
95/138
Field beaten
29%

The race, in three figures

Field beaten
31%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
327/723
Rank
Biggest loss
50m Sled Pull
+0:34
v median
520/723
Rank

The race, in words

Kirstin van der Merwe & Lindie Pretorius finished 516th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:45:16.

On the sled pull the field had the edge, by 0:34. 10:40 in the roxzone was slower than 90% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:48
    v median +0:02
    v median +0:12
  2. Block 02 9:28
    Running 2 7:10
    v median +0:30
    v median +0:31
  3. Block 03 13:34
    Running 3 8:20
    v median +1:27
    v median +0:34
  4. Block 04 12:26
    Running 4 7:55
    v median +1:00
    v median −0:08
  5. Block 05 13:47
    Running 5 7:57
    v median +0:53
    1000m Row 5:50
    v median +0:26
  6. Block 06 9:33
    Running 6 7:47
    v median +0:49
    v median −0:04
  7. Block 07 11:57
    Running 7 8:06
    v median +1:08
    v median +0:00
  8. Block 08 14:08
    Running 8 8:59
    v median +1:19
    Wall Balls 5:09
    v median +0:14

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
1:57
0:10 1:47
B3 · 50m Sled Pull
2:02
0:23 1:39
B4 · 80m Burpee Broad Jump
1:01
0:42 0:19
B5 · 1000m Row
1:15
0:32 0:43
B6 · 200m Farmers Carry
2:19
1:40 0:39
B7 · 100m Sandbag Lunges
1:22
1:11 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723