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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Thabang Sebata & Lauren Primo — Cape Town 2025

Thabang Sebata Lauren Primo
W 30-34 n = 723
Finish · net time
1:45:18
+10:40 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
517/723
30-34
110/159
Field beaten
29%

The race, in three figures

Field beaten
26%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
124/723
Rank
Biggest loss
Wall Balls
+1:22
v median
572/723
Rank

The race, in words

Thabang Sebata & Lauren Primo finished 517th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:45:18.

On the wall balls the field had the edge, by 1:22.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 7:54
    v median +3:08
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 9:11
    Running 2 7:23
    v median +0:43
    50m Sled Push 1:48
    v median +0:01
  3. Block 03 12:14
    Running 3 7:25
    v median +0:32
    50m Sled Pull 4:49
    v median +0:09
  4. Block 04 13:07
    Running 4 7:22
    v median +0:27
    80m Burpee Broad Jump 5:45
    v median +1:06
  5. Block 05 13:01
    Running 5 7:48
    v median +0:44
    1000m Row 5:13
    v median −0:11
  6. Block 06 10:13
    Running 6 7:55
    v median +0:57
    200m Farmers Carry 2:18
    v median +0:28
  7. Block 07 12:29
    Running 7 8:05
    v median +1:07
    100m Sandbag Lunges 4:24
    v median +0:33
  8. Block 08 15:13
    Running 8 8:56
    v median +1:16
    Wall Balls 6:17
    v median +1:22

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
1:07
0:44 0:23
B5 · 1000m Row
0:57
0:22 0:35
B6 · 200m Farmers Carry
1:32
1:09 0:23
B7 · 100m Sandbag Lunges
1:20
1:04 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:51 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723