Jadé Morris & Zoë Jordaan — Cape Town

The race, in three figures

Field beaten

30%

Runs

36%

Stations

Biggest gain

50m Sled Push

−0:08

v median

222/723

Rank

Biggest loss

100m Sandbag Lunges

+1:01

v median

600/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:43

353/723
v median −0:03

1000m SkiErg 4:43

278/723
v median −0:06
Block 02 8:52

Running 2 7:13

470/723
v median +0:33

50m Sled Push 1:39

222/723
v median −0:08
Block 03 12:37

Running 3 7:16

436/723
v median +0:23

50m Sled Pull 5:21

553/723
v median +0:41
Block 04 13:04

Running 4 7:58

544/723
v median +1:03

80m Burpee Broad Jump 5:06

471/723
v median +0:27
Block 05 14:04

Running 5 8:26

557/723
v median +1:22

1000m Row 5:38

482/723
v median +0:14
Block 06 10:43

Running 6 8:29

580/723
v median +1:31

200m Farmers Carry 2:14

657/723
v median +0:24
Block 07 12:37

Running 7 7:45

494/723
v median +0:47

100m Sandbag Lunges 4:52

600/723
v median +1:01
Block 08 14:24

Running 8 9:30

571/723
v median +1:50

Wall Balls 4:54

356/723
v median −0:01

Where the race went

Run total: 1:01:16
Stations: 34:27
Roxzone: 10:29
Best run lap: 7:13

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg

0:51

0:06 0:45

B2 · 50m Sled Push

1:13

0:07 1:06

B3 · 50m Sled Pull

1:34

0:15 1:19

B4 · 80m Burpee Broad Jump

1:22

0:51 0:31

B5 · 1000m Row

1:33

1:05 0:28

B6 · 200m Farmers Carry

1:36

1:03 0:33

B7 · 100m Sandbag Lunges

2:19

1:56 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:40 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723