Simiso Langa & Khanyi Makwe — Cape Town

The race, in three figures

Field beaten

21%

Runs

52%

Stations

Biggest gain

80m Burpee Broad Jump

−1:02

v median

111/723

Rank

Biggest loss

50m Sled Pull

+0:44

v median

568/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 4:53

399/723
v median +0:07

1000m SkiErg 4:28

109/723
v median −0:21
Block 02 8:53

Running 2 7:17

478/723
v median +0:37

50m Sled Push 1:36

191/723
v median −0:11
Block 03 13:18

Running 3 7:54

525/723
v median +1:01

50m Sled Pull 5:24

568/723
v median +0:44
Block 04 11:59

Running 4 8:22

578/723
v median +1:27

80m Burpee Broad Jump 3:37

111/723
v median −1:02
Block 05 14:41

Running 5 8:54

597/723
v median +1:50

1000m Row 5:47

548/723
v median +0:23
Block 06 10:58

Running 6 8:36

593/723
v median +1:38

200m Farmers Carry 2:22

697/723
v median +0:32
Block 07 12:27

Running 7 8:35

584/723
v median +1:37

100m Sandbag Lunges 3:52

366/723
v median +0:01
Block 08 15:46

Running 8 10:43

650/723
v median +3:03

Wall Balls 5:03

388/723
v median +0:08

Where the race went

Run total: 1:05:11
Stations: 32:09
Roxzone: 9:19
Best run lap: 7:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

1:12

0:07 1:05

B3 · 50m Sled Pull

1:12

0:17 0:55

B4 · 80m Burpee Broad Jump

1:56

0:57 0:59

B5 · 1000m Row

1:08

0:32 0:36

B6 · 200m Farmers Carry

1:56

1:24 0:32

B7 · 100m Sandbag Lunges

1:09

0:56 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 12:09 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723