The race, in three figures
Field beaten
29%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
+0:02
v median
374/723
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
586/723
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:28Running 1 5:10v median +0:241000m SkiErg 5:18v median +0:29
-
Block 02 8:58Running 2 7:03v median +0:2350m Sled Push 1:55v median +0:08
-
Block 03 12:44Running 3 7:23v median +0:3050m Sled Pull 5:21v median +0:41
-
Block 04 13:52Running 4 7:43v median +0:4880m Burpee Broad Jump 6:09v median +1:30
-
Block 05 16:38Running 5 10:25v median +3:211000m Row 6:13v median +0:49
-
Block 06 9:42Running 6 7:49v median +0:51200m Farmers Carry 1:53v median +0:03
-
Block 07 11:35Running 7 7:42v median +0:44100m Sandbag Lunges 3:53v median +0:02
-
Block 08 14:37Running 8 8:29v median +0:49Wall Balls 6:08v median +1:13
Roxzone, per block
Approach · Exit 8:31
B1 · 1000m SkiErg
0:51
0:07
0:44
B2 · 50m Sled Push
0:48
0:06
0:42
B3 · 50m Sled Pull
1:02
0:26
0:36
B4 · 80m Burpee Broad Jump
1:21
1:01
0:20
B5 · 1000m Row
1:25
0:46
0:39
B6 · 200m Farmers Carry
1:39
1:11
0:28
B7 · 100m Sandbag Lunges
1:24
1:09
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:31 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723