The race, in three figures
The race, in words
Jonita Theron & Jean-Mari Rossouw finished 536th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:47:00.
If there was time left out there, it was on the sandbag lunges, 1:30 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first. The roxzone cost time: 10:11, behind 85% of the field.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:34v median +0:48
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Block 02 10:30Running 2 8:17v median +1:37
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Block 03 12:07Running 3 7:36v median +0:43
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Block 04 12:36Running 4 7:31v median +0:36
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Block 05 13:38Running 5 7:53v median +0:49
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Block 06 10:07Running 6 8:03v median +1:05
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Block 07 12:46Running 7 7:25v median +0:27
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Block 08 14:06Running 8 9:39v median +1:59
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.