Lorisha Appel & Bronwen Moses — Cape Town

The race, in three figures

Field beaten

23%

Runs

36%

Stations

Biggest gain

Wall Balls

−0:46

v median

142/723

Rank

Biggest loss

1000m Row

+0:52

v median

657/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:33

Running 1 7:21

664/723
v median +2:35

1000m SkiErg 5:12

601/723
v median +0:23
Block 02 9:12

Running 2 7:22

492/723
v median +0:42

50m Sled Push 1:50

389/723
v median +0:03
Block 03 13:05

Running 3 7:53

523/723
v median +1:00

50m Sled Pull 5:12

507/723
v median +0:32
Block 04 13:13

Running 4 8:02

549/723
v median +1:07

80m Burpee Broad Jump 5:11

481/723
v median +0:32
Block 05 15:01

Running 5 8:45

586/723
v median +1:41

1000m Row 6:16

657/723
v median +0:52
Block 06 10:02

Running 6 8:08

544/723
v median +1:10

200m Farmers Carry 1:54

429/723
v median +0:04
Block 07 12:37

Running 7 7:54

504/723
v median +0:56

100m Sandbag Lunges 4:43

579/723
v median +0:52
Block 08 13:11

Running 8 9:02

536/723
v median +1:22

Wall Balls 4:09

142/723
v median −0:46

Where the race went

Run total: 1:04:23
Stations: 34:27
Roxzone: 8:28
Best run lap: 7:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

0:48

0:07 0:41

B2 · 50m Sled Push

1:02

0:07 0:55

B3 · 50m Sled Pull

1:11

0:23 0:48

B4 · 80m Burpee Broad Jump

1:29

1:06 0:23

B5 · 1000m Row

1:03

0:30 0:33

B6 · 200m Farmers Carry

1:43

1:19 0:24

B7 · 100m Sandbag Lunges

1:13

0:59 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723