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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Lebogang Mokwele & Yolanda Nyambe — Cape Town 2025

Lebogang Mokwele Yolanda Nyambe
W 35-39 n = 723
Finish · net time
1:47:43
+13:05 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
548/723
35-39
98/138
Field beaten
24%

The race, in three figures

Field beaten
36%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:06
v median
261/723
Rank
Biggest loss
1000m Row
+3:26
v median
716/723
Rank

The race, in words

Lebogang Mokwele & Yolanda Nyambe finished 548th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:47:43.

If there was time left out there, it was on the row, 3:26 behind the median. 10:59 in the roxzone was slower than 91% of the field.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:15
    v median +2:29
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 8:28
    Running 2 6:47
    v median +0:07
    50m Sled Push 1:41
    v median −0:06
  3. Block 03 11:36
    Running 3 7:01
    v median +0:08
    50m Sled Pull 4:35
    v median −0:05
  4. Block 04 13:26
    Running 4 7:05
    v median +0:10
    80m Burpee Broad Jump 6:21
    v median +1:42
  5. Block 05 16:12
    Running 5 7:22
    v median +0:18
    1000m Row 8:50
    v median +3:26
  6. Block 06 9:31
    Running 6 7:31
    v median +0:33
    200m Farmers Carry 2:00
    v median +0:10
  7. Block 07 11:58
    Running 7 7:44
    v median +0:46
    100m Sandbag Lunges 4:14
    v median +0:23
  8. Block 08 13:37
    Running 8 8:40
    v median +1:00
    Wall Balls 4:57
    v median +0:02

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:03
0:07 0:56
B2 · 50m Sled Push
1:23
0:09 1:14
B3 · 50m Sled Pull
1:17
0:25 0:52
B4 · 80m Burpee Broad Jump
1:14
15:57 −14:43
B5 · 1000m Row
3:00
−14:24 17:24
B6 · 200m Farmers Carry
1:41
1:16 0:25
B7 · 100m Sandbag Lunges
1:23
1:04 0:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723