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Della Loizides & Carla Gubb — Cape Town 2025

W 30-34 n = 723
Finish · net time
1:48:07
+13:29 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
549/723
30-34
117/159
Field beaten
24%

The race, in three figures

Field beaten
15%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
156/723
Rank
Biggest loss
Wall Balls
+0:52
v median
522/723
Rank

The race, in words

Della Loizides & Carla Gubb finished 549th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:48:07.

The stations carried this race: faster than 47% of the field across all eight, against 15% on the runs. If there was time left out there, it was on the wall balls, 0:52 behind the median. A harder second half: 5:22 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:17
    v median −0:29
    v median +0:11
  2. Block 02 10:31
    Running 2 8:53
    v median +2:13
    v median −0:09
  3. Block 03 13:43
    Running 3 8:57
    v median +2:04
    v median +0:06
  4. Block 04 13:02
    Running 4 9:11
    v median +2:16
    v median −0:48
  5. Block 05 14:45
    Running 5 9:09
    v median +2:05
    1000m Row 5:36
    v median +0:12
  6. Block 06 10:54
    Running 6 9:09
    v median +2:11
    v median −0:05
  7. Block 07 13:27
    Running 7 9:04
    v median +2:06
    v median +0:32
  8. Block 08 15:49
    Running 8 10:02
    v median +2:22
    Wall Balls 5:47
    v median +0:52

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:54
0:33 0:21
B5 · 1000m Row
0:49
0:18 0:31
B6 · 200m Farmers Carry
1:13
0:50 0:23
B7 · 100m Sandbag Lunges
1:24
1:12 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:40 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723