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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Chaunoda Nthoiwa & Litlallo Apadile — Cape Town

W 35-39 n = 723
Finish · net time
1:48:33
+13:55 v median 1:34:38
Women
553/723
35-39
99/138
Field beaten
24%

The race, in three figures

Field beaten
49%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
294/723
Rank
Biggest loss
Wall Balls
+2:47
v median
648/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:43
    v median +1:57
    1000m SkiErg 5:06
    v median +0:17
  2. Block 02 8:21
    Running 2 6:14
    v median −0:26
    50m Sled Push 2:07
    v median +0:20
  3. Block 03 11:06
    Running 3 6:18
    v median −0:35
    50m Sled Pull 4:48
    v median +0:08
  4. Block 04 13:49
    Running 4 6:51
    v median −0:04
    80m Burpee Broad Jump 6:58
    v median +2:19
  5. Block 05 12:40
    Running 5 6:47
    v median −0:17
    1000m Row 5:53
    v median +0:29
  6. Block 06 8:36
    Running 6 6:49
    v median −0:09
    200m Farmers Carry 1:47
    v median −0:03
  7. Block 07 12:18
    Running 7 6:52
    v median −0:06
    100m Sandbag Lunges 5:26
    v median +1:35
  8. Block 08 16:11
    Running 8 8:29
    v median +0:49
    Wall Balls 7:42
    v median +2:47

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
1:08
0:06 1:02
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:30
0:24 1:06
B4 · 80m Burpee Broad Jump
2:50
1:05 1:45
B5 · 1000m Row
1:34
0:34 1:00
B6 · 200m Farmers Carry
2:53
1:23 1:30
B7 · 100m Sandbag Lunges
2:50
1:28 1:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:06 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723