Atuweni Samwa & Tshego Phetla — Cape Town

The race, in three figures

Field beaten

17%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

74/723

Rank

Biggest loss

80m Burpee Broad Jump

+1:25

v median

582/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:40

339/723
v median −0:06

1000m SkiErg 4:45

309/723
v median −0:04
Block 02 9:46

Running 2 8:04

564/723
v median +1:24

50m Sled Push 1:42

266/723
v median −0:05
Block 03 12:31

Running 3 8:52

618/723
v median +1:59

50m Sled Pull 3:39

74/723
v median −1:01
Block 04 15:11

Running 4 9:07

638/723
v median +2:12

80m Burpee Broad Jump 6:04

582/723
v median +1:25
Block 05 15:09

Running 5 9:38

653/723
v median +2:34

1000m Row 5:31

423/723
v median +0:07
Block 06 10:24

Running 6 8:28

578/723
v median +1:30

200m Farmers Carry 1:56

466/723
v median +0:06
Block 07 12:35

Running 7 8:55

622/723
v median +1:57

100m Sandbag Lunges 3:40

283/723
v median −0:11
Block 08 14:08

Running 8 9:54

602/723
v median +2:14

Wall Balls 4:14

178/723
v median −0:41

Where the race went

Run total: 1:07:35
Stations: 31:31
Roxzone: 9:33
Best run lap: 8:04

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg

1:06

0:06 1:00

B2 · 50m Sled Push

1:08

0:10 0:58

B3 · 50m Sled Pull

1:18

0:25 0:53

B4 · 80m Burpee Broad Jump

1:41

1:14 0:27

B5 · 1000m Row

1:12

0:39 0:33

B6 · 200m Farmers Carry

1:43

1:19 0:24

B7 · 100m Sandbag Lunges

1:26

1:09 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:07 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723