Zimasa Ngxabazi & Phelisa Ngutyana — Cape Town

The race, in three figures

Field beaten

13%

Runs

60%

Stations

Biggest gain

Wall Balls

−1:00

v median

76/723

Rank

Biggest loss

80m Burpee Broad Jump

+0:17

v median

439/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:22

240/723
v median −0:24

1000m SkiErg 5:03

533/723
v median +0:14
Block 02 10:39

Running 2 8:52

628/723
v median +2:12

50m Sled Push 1:47

341/723
v median +0:00
Block 03 13:18

Running 3 9:00

637/723
v median +2:07

50m Sled Pull 4:18

244/723
v median −0:22
Block 04 14:06

Running 4 9:10

640/723
v median +2:15

80m Burpee Broad Jump 4:56

439/723
v median +0:17
Block 05 15:01

Running 5 9:25

637/723
v median +2:21

1000m Row 5:36

468/723
v median +0:12
Block 06 11:19

Running 6 9:27

649/723
v median +2:29

200m Farmers Carry 1:52

403/723
v median +0:02
Block 07 13:02

Running 7 9:23

654/723
v median +2:25

100m Sandbag Lunges 3:39

278/723
v median −0:12
Block 08 13:59

Running 8 10:04

617/723
v median +2:24

Wall Balls 3:55

76/723
v median −1:00

Where the race went

Run total: 1:09:40
Stations: 31:06
Roxzone: 8:06
Best run lap: 8:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg

0:40

0:06 0:34

B2 · 50m Sled Push

0:49

0:06 0:43

B3 · 50m Sled Pull

0:41

0:14 0:27

B4 · 80m Burpee Broad Jump

1:04

0:45 0:19

B5 · 1000m Row

0:58

0:36 0:22

B6 · 200m Farmers Carry

1:40

1:11 0:29

B7 · 100m Sandbag Lunges

2:14

1:14 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:21 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723