Lungile KaMageba & Samke Zwide — Cape Town

The race, in three figures

Field beaten

40%

Runs

Stations

Biggest gain

1000m SkiErg

+0:05

v median

436/723

Rank

Biggest loss

Wall Balls

+3:13

v median

669/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 4:58

420/723
v median +0:12

1000m SkiErg 4:54

436/723
v median +0:05
Block 02 8:53

Running 2 6:39

361/723
v median −0:01

50m Sled Push 2:14

623/723
v median +0:27
Block 03 14:40

Running 3 9:24

664/723
v median +2:31

50m Sled Pull 5:16

533/723
v median +0:36
Block 04 14:37

Running 4 7:09

416/723
v median +0:14

80m Burpee Broad Jump 7:28

651/723
v median +2:49
Block 05 13:06

Running 5 7:14

390/723
v median +0:10

1000m Row 5:52

577/723
v median +0:28
Block 06 9:24

Running 6 7:27

452/723
v median +0:29

200m Farmers Carry 1:57

477/723
v median +0:07
Block 07 13:18

Running 7 7:12

407/723
v median +0:14

100m Sandbag Lunges 6:06

679/723
v median +2:15
Block 08 16:21

Running 8 8:13

437/723
v median +0:33

Wall Balls 8:08

669/723
v median +3:13

Where the race went

Run total: 58:10
Stations: 41:55
Roxzone: 8:57
Best run lap: 6:39

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg

0:59

0:07 0:52

B2 · 50m Sled Push

0:53

0:06 0:47

B3 · 50m Sled Pull

1:28

0:28 1:00

B4 · 80m Burpee Broad Jump

1:11

0:50 0:21

B5 · 1000m Row

1:14

0:43 0:31

B6 · 200m Farmers Carry

1:42

1:16 0:26

B7 · 100m Sandbag Lunges

1:29

1:12 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:30 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723