Bianca Kruger & Mignon Pretorius — Cape Town

The race, in three figures

Field beaten

14%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

155/723

Rank

Biggest loss

80m Burpee Broad Jump

+0:52

v median

532/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:05

Running 1 8:31

706/723
v median +3:45

1000m SkiErg 4:34

171/723
v median −0:15
Block 02 9:56

Running 2 8:08

571/723
v median +1:28

50m Sled Push 1:48

370/723
v median +0:01
Block 03 12:03

Running 3 8:04

548/723
v median +1:11

50m Sled Pull 3:59

155/723
v median −0:41
Block 04 14:03

Running 4 8:32

600/723
v median +1:37

80m Burpee Broad Jump 5:31

532/723
v median +0:52
Block 05 13:37

Running 5 8:23

553/723
v median +1:19

1000m Row 5:14

258/723
v median −0:10
Block 06 10:31

Running 6 8:38

598/723
v median +1:40

200m Farmers Carry 1:53

412/723
v median +0:03
Block 07 12:49

Running 7 8:42

601/723
v median +1:44

100m Sandbag Lunges 4:07

438/723
v median +0:16
Block 08 14:17

Running 8 9:56

604/723
v median +2:16

Wall Balls 4:21

205/723
v median −0:34

Where the race went

Run total: 1:08:50
Stations: 31:27
Roxzone: 8:58
Best run lap: 8:04

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg

0:56

0:07 0:49

B2 · 50m Sled Push

1:01

0:08 0:53

B3 · 50m Sled Pull

1:13

0:23 0:50

B4 · 80m Burpee Broad Jump

1:37

1:10 0:27

B5 · 1000m Row

1:06

0:28 0:38

B6 · 200m Farmers Carry

1:42

1:09 0:33

B7 · 100m Sandbag Lunges

1:22

1:03 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:44 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723