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Zakithi Zwane & Zemvelo Mkula — Cape Town 2025

W 35-39 n = 723
Finish · net time
1:49:51
+15:13 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
566/723
35-39
102/138
Field beaten
22%

The race, in three figures

Field beaten
39%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
543/723
Rank
Biggest loss
50m Sled Pull
+2:23
v median
697/723
Rank

The race, in words

Zakithi Zwane & Zemvelo Mkula finished 566th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:49:51.

The runs carried this race: faster than 39% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the sled pull, 2:23 behind the median.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 4:50
    v median +0:04
    v median +1:13
  2. Block 02 9:12
    Running 2 6:52
    v median +0:12
    v median +0:33
  3. Block 03 14:19
    Running 3 7:16
    v median +0:23
    v median +2:23
  4. Block 04 14:05
    Running 4 7:21
    v median +0:26
    v median +2:05
  5. Block 05 14:20
    Running 5 7:42
    v median +0:38
    1000m Row 6:38
    v median +1:14
  6. Block 06 9:52
    Running 6 7:51
    v median +0:53
    v median +0:11
  7. Block 07 13:05
    Running 7 7:42
    v median +0:44
    v median +1:32
  8. Block 08 14:24
    Running 8 8:43
    v median +1:03
    Wall Balls 5:41
    v median +0:46

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
1:14
0:30 0:44
B4 · 80m Burpee Broad Jump
1:50
1:09 0:41
B5 · 1000m Row
1:30
1:01 0:29
B6 · 200m Farmers Carry
1:46
1:19 0:27
B7 · 100m Sandbag Lunges
1:45
1:24 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:24 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 12
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723