Freda Van Zyl & Judie Van Zyl — Cape Town

The race, in three figures

Field beaten

22%

Runs

23%

Stations

Biggest gain

Wall Balls

−0:02

v median

351/723

Rank

Biggest loss

50m Sled Pull

+2:54

v median

710/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:39

Running 1 7:18

661/723
v median +2:32

1000m SkiErg 5:21

646/723
v median +0:32
Block 02 9:20

Running 2 7:24

497/723
v median +0:44

50m Sled Push 1:56

459/723
v median +0:09
Block 03 15:34

Running 3 8:00

536/723
v median +1:07

50m Sled Pull 7:34

710/723
v median +2:54
Block 04 12:44

Running 4 8:03

553/723
v median +1:08

80m Burpee Broad Jump 4:41

368/723
v median +0:02
Block 05 14:23

Running 5 8:34

575/723
v median +1:30

1000m Row 5:49

558/723
v median +0:25
Block 06 10:21

Running 6 8:08

545/723
v median +1:10

200m Farmers Carry 2:13

644/723
v median +0:23
Block 07 12:40

Running 7 8:14

545/723
v median +1:16

100m Sandbag Lunges 4:26

525/723
v median +0:35
Block 08 14:09

Running 8 9:16

550/723
v median +1:36

Wall Balls 4:53

351/723
v median −0:02

Where the race went

Run total: 1:04:54
Stations: 36:53
Roxzone: 8:45
Best run lap: 7:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

1:08

0:08 1:00

B3 · 50m Sled Pull

1:16

0:19 0:57

B4 · 80m Burpee Broad Jump

1:08

0:42 0:26

B5 · 1000m Row

1:11

0:40 0:31

B6 · 200m Farmers Carry

1:56

1:20 0:36

B7 · 100m Sandbag Lunges

1:21

1:06 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:01 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723