The race, in three figures
The race, in words
1:50:28 at Cape Town 2025 put Freda Van Zyl & Judie Van Zyl 570th of 723 women's teams in the Doubles Open division.
On the sled pull the field had the edge, by 2:54. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:39Running 1 7:18v median +2:32
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Block 02 9:20Running 2 7:24v median +0:44
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Block 03 15:34Running 3 8:00v median +1:07
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Block 04 12:44Running 4 8:03v median +1:08
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Block 05 14:23Running 5 8:34v median +1:30
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Block 06 10:21Running 6 8:08v median +1:10
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Block 07 12:40Running 7 8:14v median +1:16
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Block 08 14:09Running 8 9:16v median +1:36
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.