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Tracey Douglas & Rozanne Pyper — Cape Town 2025

W 30-34 n = 723
Finish · net time
1:50:58
+16:20 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
573/723
30-34
127/159
Field beaten
21%

The race, in three figures

Field beaten
39%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
362/723
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
653/723
Rank

The race, in words

Tracey Douglas & Rozanne Pyper finished 573rd of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:50:58.

Legs and stations told different stories: 39% of the field beaten on the runs, 8% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:50 behind the median. The roxzone cost time: 10:18, behind 86% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:13
    v median +2:27
    v median +0:21
  2. Block 02 9:00
    Running 2 6:58
    v median +0:18
    v median +0:15
  3. Block 03 13:04
    Running 3 6:59
    v median +0:06
    v median +1:25
  4. Block 04 14:58
    Running 4 7:29
    v median +0:34
    v median +2:50
  5. Block 05 13:15
    Running 5 7:19
    v median +0:15
    1000m Row 5:56
    v median +0:32
  6. Block 06 9:14
    Running 6 7:24
    v median +0:26
    v median +0:00
  7. Block 07 13:32
    Running 7 7:11
    v median +0:13
    v median +2:30
  8. Block 08 15:22
    Running 8 7:51
    v median +0:11
    Wall Balls 7:31
    v median +2:36

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:27
0:16 1:11
B4 · 80m Burpee Broad Jump
1:59
0:52 1:07
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
1:30
1:04 0:26
B7 · 100m Sandbag Lunges
2:35
1:21 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 12
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723